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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 18
Calories 64
 
% Daily Values*
Total Fat 1.96g 3%
  Saturated Fat 0.53g 3%
  Polyunsaturated Fat 0.465g  
  Monounsaturated Fat 0.743g  
Cholesterol 10mg 3%
Sodium 111mg 5%
Potassium 73mg  
Total Carbohydrate 7.22g 2%
  Dietary Fiber -
  Sugars -  
Protein 4.22g  
 
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (27%)
 
Protein (28%)
Carbohydrates, 7.22g (45%) Fat, 1.96g (27%) Protein, 4.22g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
64
Fat
1.96g
Carbs
7.22g
Protein
4.22g
There are 64 calories in 1 ounce of Steak Sandwich.
Calorie breakdown: 27% fat, 45% carbs, 28% protein.

Other common serving sizes:

Serving Size Calories
1 oz 64
100 g 225
1 sandwich 459

Related types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See also:

Philly-Gourmet Meat Company Steaks for Sandwiches 100% Pure Beef Thin Slices
Longhorn Steakhouse Chicken Fontina Sandwich
Oscar Mayer Deli Creations Steakhouse Beef Flatbread Sandwich
Subway 6" Chipotle Steak & Cheese Breakfast Sandwich
Hillshire Farm Philly Steak Sandwich
  view more results
 
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Recently eaten by:

javosanval
on 15 May 2013
malatestarick
on 15 May 2013
fiorinimike_1
on 15 May 2013
Jacedude
on 06 May 2013

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