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Source: USDA

Spaghetti (with Added Salt, Cooked)

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 12

Calories 220

% Daily Values*

Total Fat 1.3g

Saturated Fat 0.246g

Polyunsaturated Fat 0.447g

Monounsaturated Fat 0.183g

Cholesterol 0mg

Sodium 179mg

Potassium 63mg

Total Carbohydrate 42.83g

14%

Dietary Fiber 2.5g

10%

Sugars 0.78g

Protein 8.12g

Vitamin A 0%

Vitamin C 0%

Calcium 1%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Common Serving Sizes:

	1 cup
	1 oz
	1 lb
	100 g

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

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Recently eaten with:

fatsecret members have recently eaten Spaghetti (with Added Salt, Cooked) with these foods:

	Cake, Cupcake, with Icing
	Tea, Presweetened with Sugar
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	Mozzarella Cheese (Whole Milk)
	Chicken Breast Meat and Skin (Broilers or Fryers)

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Nutrition summary:

	There are 220 calories in Spaghetti (with Added Salt, Cooked)
	Calorie break-down: 5% fat, 80% carbs, 15% protein
	Calculated Weight Watchers® points: 4 points
	Estimated Net Carbs (non-fiber carbs): 40.33g
(per 1 cup)

Recently eaten by:

	tannermom2
	2028kcals on 25 September 2008

	labrams
	440kcals on 24 September 2008

	lucimjau
	406kcals on 05 September 2008

	pokiepal
	1012kcals on 24 August 2008

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.