Food database and calorie counter

Source: USDA

Spinach Spaghetti (Cooked)

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories from Fat 8

Calories 182

% Daily Values*

Total Fat 0.88g

Saturated Fat 0.127g

Polyunsaturated Fat 0.36g

Monounsaturated Fat 0.101g

Cholesterol 0mg

Sodium 20mg

Potassium 81mg

Total Carbohydrate 36.61g

12%

Dietary Fiber -

Sugars -

Protein 6.41g

Vitamin A 4%

Vitamin C 0%

Calcium 4%

Iron 8%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 182 calories in 1 cup of Spinach Spaghetti (Cooked).
	Calorie break-down: 4% fat, 83% carbs, 13% protein.
	Calculated Weight Watchers® points: 4 points.
	Estimated Net Carbs (non-fiber carbs): 36.61g.

Common serving sizes:

Serving Size	Calories
1 oz	37
100 g	130
1 cup	182
1 lb	590

Related types of Spaghetti:

	Spaghetti
	Spaghetti (Without Added Salt, Enriched, Cooked)
	Whole Wheat Spaghetti
	Meatless Spaghetti with Tomato Sauce
	Spaghetti with Tomato Sauce and Meatballs
	Whole Wheat Spaghetti (Cooked)
	view more spaghetti nutritional info

Related types of Pasta:

	Fresh Pasta
	Dry Whole Wheat Pasta
	Corn Pasta (Cooked)
	Flavored Pasta
	Spaghetti (Without Added Salt, Cooked)
	view more pasta nutritional info

Other Related Tags
Spinach

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