| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 34
Calories 385
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| % Daily Values* |
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Total Fat
3.77g
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6% |
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Saturated Fat
0.469g
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2% |
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Polyunsaturated Fat
1.196g
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Monounsaturated Fat
1.759g
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Cholesterol
0mg
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0% |
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Sodium
22mg
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1% |
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Potassium
253mg
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Total Carbohydrate
81.22g
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27% |
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Dietary Fiber
7.7g
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31% |
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Sugars
23.08g
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Protein
9.82g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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19%
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of RDI*
(385 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (9%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
385
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Fat
3.77g
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Carbs
81.22g
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Protein
9.82g
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| There are 385 calories in 100 grams of Shredded Whole Wheat Cereal (Presweetened). |
| Calorie breakdown: 9% fat, 84% carbs, 7% protein. |
Other common serving sizes:
Related types of Cereal:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Shredded Whole Wheat Cereal (Presweetened) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 16 May 2013
