| Food database and calorie counter |
Source: USDA |
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 2
Calories 189
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| % Daily Values* |
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Total Fat
0.25g
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0% |
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Saturated Fat
0.055g
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0% |
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Polyunsaturated Fat
0.073g
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Monounsaturated Fat
0.066g
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Cholesterol
0mg
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0% |
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Sodium
18mg
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1% |
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Potassium
239mg
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Total Carbohydrate
48.64g
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16% |
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Dietary Fiber
2g
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8% |
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Sugars
-
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Protein
1.86g
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| Vitamin A
37% |
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Vitamin C
8% |
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| Calcium
2% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
0.25g
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Carbs
48.64g
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Protein
1.86g
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| There are 189 calories in 1 cup of Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned). |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Common serving sizes:
Related types of Cherries:
Related types of Fruit:
See also:
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Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
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Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
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Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
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Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 16 April 2013
