| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 100
Calories 158
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| % Daily Values* |
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Total Fat
11.09g
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17% |
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Saturated Fat
3.557g
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18% |
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Polyunsaturated Fat
1.324g
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Monounsaturated Fat
4.324g
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Cholesterol
844mg
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281% |
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Sodium
141mg
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6% |
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Potassium
132mg
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Total Carbohydrate
0.41g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.41g
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Protein
13.05g
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| Vitamin A
11% |
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Vitamin C
0% |
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| Calcium
6% |
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Iron
20% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (63%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
158
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Fat
11.09g
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Carbs
0.41g
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Protein
13.05g
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| There are 158 calories in 100 grams of Quail Egg. |
| Calorie breakdown: 63% fat, 1% carbs, 36% protein. |
Other common serving sizes:
Related types of Eggs:
See also:
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on 18 May 2013
