| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
2.59g
3%
Saturated Fat
0.86g
4%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
0.69g
Cholesterol
363mg
121%
Sodium
98mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.86g
Vitamin D
-
Calcium
10mg
1%
Iron
22.32mg
124%
Potassium
396mg
8%
Vitamin A
0mcg
0%
Vitamin C
28.5mg
32%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
2.59g
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Carbs
0g
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Protein
17.86g
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| There are 100 calories in 100 grams of Pork Spleen. |
| Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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