| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.314g
2%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.134g
Cholesterol
2mg
1%
Sodium
7mg
0%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0.7g
Protein
0.52g
Vitamin D
-
Calcium
18mg
1%
Iron
0.01mg
0%
Potassium
23mg
0%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(9 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (47%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
9
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Fat
0.49g
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Carbs
0.7g
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Protein
0.52g
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| There are 9 calories in 15 grams of Plain Yogurt (Whole Milk). |
| Calorie breakdown: 47% fat, 30% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
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Used in these Member Recipes:
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