Register or Sign In
Food database and calorie counter Source: USDA

Plain Corn Cones

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 69
Calories 145
 
% Daily Values*
Total Fat 7.63g 12%
  Saturated Fat 6.45g 32%
  Polyunsaturated Fat 0.221g  
  Monounsaturated Fat 0.482g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 23mg  
Total Carbohydrate 17.83g 6%
  Dietary Fiber 0.3g 1%
  Sugars -  
Protein 1.64g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (45%)
 
Protein (4%)
Carbohydrates, 17.83g (51%) Fat, 7.63g (45%) Protein, 1.64g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
145
Fat
7.63g
Carbs
17.83g
Protein
1.64g
There are 145 calories in 1 ounce of Plain Corn Cones.
Calorie breakdown: 45% fat, 51% carbs, 4% protein.

Common serving sizes:

Serving Size Calories
1 oz 145
100 g 510

Related types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See also:

Yellow Whole Grain Corn Flour
Masa Corn Flour (Enriched)
White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
Nacho Flavor Corn Cones
  view more results
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
or or Cancel
 

Recently eaten by:

12cLegge
on 07 September 2012
james51380
on 21 February 2012
grizzly236
on 12 February 2012
cgiii65
on 09 February 2012

Recently eaten with:

FatSecret members have recently eaten Plain Corn Cones with these foods:
McDonald's Fruit & Walnut Salad
McDonald's Fruit 'n Yogurt Parfait
Kiwi Fruit
Water (Bottled)
Kellogg's Cheez-It Baked Snack Crackers

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.