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Food database and calorie counter Source: Generic

Plain Cheeseburger on Bun

Nutrition Facts
Serving Size 1 cheeseburger
 
Amount Per Serving
Calories from Fat 131
Calories 317
 
% Daily Values*
Total Fat 14.56g 22%
  Saturated Fat 6.1g 30%
  Polyunsaturated Fat 1.479g  
  Monounsaturated Fat 5.555g  
Cholesterol 46mg 15%
Sodium 547mg 23%
Potassium 195mg  
Total Carbohydrate 27.86g 9%
  Dietary Fiber 1.2g 5%
  Sugars 4.28g  
Protein 17.25g  
 
Vitamin A 0% Vitamin C 0%
Calcium 16% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Wendy's Kid's Meal Cheeseburger
16%
of RDI*
(317 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (42%)
 
Protein (22%)
Carbohydrates, 27.86g (36%) Fat, 14.56g (42%) Protein, 17.25g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
317
Fat
14.56g
Carbs
27.86g
Protein
17.25g
There are 317 calories in 1 Plain Cheeseburger on Bun.
Calorie breakdown: 42% fat, 36% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 84
100 g 296
1 cheeseburger 317
1 Wendy's Kid's meal cheeseburger 343

Related Types of Cheeseburgers:

Cheeseburger
Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Double Cheeseburger with Tomato and/or Catsup on Bun
  view more cheeseburgers nutritional info

Related Types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info

See Also:

Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Large Cheeseburger
Tortilla (Includes Plain and From Mutton Sandwich (Navajo)
Microwaved Plain Waffle (Frozen)
  view more results

Contains these Ingredients:

14 g Cheese, processed, American or Cheddar type
39 g Beef, Ground, Patty, Frz
54 g Hamburger or hotdog rolls
0.2 g Salt
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Recently Eaten By:

NEVAROSS
on 23 April 2014
bighdhinatco
on 21 April 2014
Jari
on 22 April 2014
Tvvizzle
on 18 April 2014

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