| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size 100 g
|
| |
| Amount Per Serving |
|
Calories from Fat 253
Calories 500
|
| |
| % Daily Values* |
|
Total Fat
28.1g
|
43% |
| |
Saturated Fat
4.89g
|
24% |
| |
Polyunsaturated Fat
13.42g
|
|
| |
Monounsaturated Fat
8.17g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
884mg
|
37% |
|
Potassium
225mg
|
|
|
Total Carbohydrate
57.2g
|
19% |
| |
Dietary Fiber
10g
|
40% |
| |
Sugars
-
|
|
|
Protein
9g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
1% |
|
Iron
15% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
25%
|
of RDI*
(500 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
500
|
|
Fat
28.1g
|
|
Carbs
57.2g
|
|
Protein
9g
|
| There are 500 calories in 100 grams of Oil Popped White Popcorn. |
| Calorie breakdown: 49% fat, 46% carbs, 5% protein. |
Other common serving sizes:
Related types of Popcorn:
Related types of Snacks:
See also:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Oil Popped White Popcorn with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 25 May 2013
