Food database and calorie counter Source: USDA

Oil Popped Popcorn (Unsalted)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 72
Calories 148
 
% Daily Values*
Total Fat 7.97g 12%
  Saturated Fat 1.386g 7%
  Polyunsaturated Fat 3.805g  
  Monounsaturated Fat 2.316g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 64mg  
Total Carbohydrate 16.47g 5%
  Dietary Fiber 2.8g 11%
  Sugars 0.15g  
Protein 2.55g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Contains these Food Groups:
    Others, Snacks, Sweets, etc

Nutrition summary:

There are 148 calories in 1 ounce of Oil Popped Popcorn (Unsalted).
Calorie break-down: 49% fat, 45% carbs, 6% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 13.67g.

Common serving sizes:

Serving Size Calories
1 oz 148
100 g 521

Related types of Popcorn:

Air Popped Popcorn
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
Cheese Flavor Popcorn
  view more popcorn nutritional info

Related types of Snacks:

Crackers
Trail Mix
Leather Fruit Bars
Hard Granola Bars
Potato Chips (Salted)
  view more snacks nutritional info

See also:

You searched for "Oil Popped Popcorn (Unsalted)". Did you mean:
Oil Popped Popcorn (Low Fat)
Air Popped White Popcorn
Corn and Canola Oil
Canola and Soybean Oil
Butter-Margarine Blend (Unsalted, Stick)
  view more results

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Recently eaten by:

Jimlee
on 23 November 2008
Christiet
on 23 November 2008
lrayburn
on 04 November 2008
LaosLadyATL
on 25 September 2008

Recently eaten with:

FatSecret members have recently eaten Oil Popped Popcorn (Unsalted) with these foods:
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