| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 253
Calories 521
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| % Daily Values* |
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Total Fat
28.1g
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43% |
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Saturated Fat
4.89g
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24% |
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Polyunsaturated Fat
13.42g
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Monounsaturated Fat
8.17g
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Cholesterol
0mg
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0% |
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Sodium
3mg
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0% |
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Potassium
225mg
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Total Carbohydrate
58.1g
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19% |
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Dietary Fiber
10g
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40% |
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Sugars
0.54g
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Protein
9g
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| Vitamin A
3% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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26%
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of RDI*
(521 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (49%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
521
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Fat
28.1g
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Carbs
58.1g
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Protein
9g
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| There are 521 calories in 100 grams of Oil Popped Popcorn (Unsalted). |
| Calorie breakdown: 49% fat, 45% carbs, 6% protein. |
Other common serving sizes:
Related types of Popcorn:
Related types of Snacks:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Oil Popped Popcorn (Unsalted) with these foods:
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on 13 May 2013
