Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/2 cups of shredded |
Amount Per Serving
Calories
475
% Daily Values*
Total Fat
28.98g
37%
Saturated Fat
18.42g
92%
Trans Fat
-
Polyunsaturated Fat
0.863g
Monounsaturated Fat
8.211g
Cholesterol
92mg
31%
Sodium
27mg
1%
Total Carbohydrate
5.25g
2%
Dietary Fiber
0g
0%
Sugars
2.08g
Protein
46.61g
Vitamin D
-
Calcium
1239mg
95%
Iron
0.42mg
2%
Potassium
161mg
3%
Vitamin A
232mcg
26%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
24%
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of RDI*
(475 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (56%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
475
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Fat
28.98g
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Carbs
5.25g
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Protein
46.61g
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There are 475 calories in 1 1/2 cups of shredded Mozzarella Cheese (Low Sodium). |
Calorie breakdown: 56% fat, 4% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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