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1 1/2 cups shredded

Mozzarella Cheese (Low Sodium)

Nutrition Facts
Serving Size 1 1/2 cups of shredded
Amount Per Serving
Calories
475
 
% Daily Values*
Total Fat
28.98g
37%
Saturated Fat
18.42g
92%
Trans Fat
-
Polyunsaturated Fat
0.863g
Monounsaturated Fat
8.211g
Cholesterol
92mg
31%
Sodium
27mg
1%
Total Carbohydrate
5.25g
2%
Dietary Fiber
0g
0%
Sugars
2.08g
Protein
46.61g
Vitamin D
-
Calcium
1239mg
95%
Iron
0.42mg
2%
Potassium
161mg
3%
Vitamin A
232mcg
26%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(475 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (56%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
475
Fat
28.98g
Carbs
5.25g
Protein
46.61g
There are 475 calories in 1 1/2 cups of shredded Mozzarella Cheese (Low Sodium).
Calorie breakdown: 56% fat, 4% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 50
1 slice (1 oz) 78
1 oz 79
100 g 280
1 cup shredded 316
1 cup diced 370
1 lb 1270

Related Types of Mozzarella Cheese:

Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Mozzarella Cheese
Imitation Mozzarella Cheese
Part Skim Mozzarella Cheese
Low Sodium Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Low Sodium Swiss Cheese
Low Sodium Parmesan Cheese
Low Sodium Cheese Cracker
Low Sodium Lowfat Cottage Cheese
  view more results

Used in these Member Recipes:

Rice Cake Pizza
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