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Servings: 1
Meal Types:
Appetizers
Lunch

Member Recipe

Rice Cake Pizza

A low calorie personal pizza with rice cakes, sauce and toppings.

Ingredients

Directions

  1. Take a rice cake and spread on pizza sauce.
  2. Top with shredded cheese.
  3. Microwave for 45 seconds or until cheese is melted.
  4. Add your favorite toppings like green pepper, pepperoni or ham.

average member rating

for Weight Watchers :

not yet rated.


       

Can I have these foods

on Weight Watchers :
Food Group Avg Member Opinion 
Cheese
Moderation*
Snacks
Moderation*
Sauces and Gravies
Moderation*
food groups ordered by calorie contribution to recipe.


Comments 
Fun for kids to make too!
for Prism user vote
23 Apr 08 by member: treysmommy
Filter comments for:  all diets  |  Weight Watchers

     
 

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Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 120
Calories 301
 
% Daily Values*
Total Fat 13.28g 20%
  Saturated Fat 7.478g 37%
  Polyunsaturated Fat 1.107g  
  Monounsaturated Fat 3.859g  
Cholesterol 36mg 12%
Sodium 370mg 15%
Potassium 350mg  
Total Carbohydrate 23.76g 8%
  Dietary Fiber 1g 4%
  Sugars 6.52g  
Protein 20.84g  
 
Vitamin A 14% Vitamin C 3%
Calcium 50% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


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1 other member has added this recipe to their cookbook for Weight Watchers.