| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.198g
1%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.08g
Cholesterol
2mg
1%
Sodium
65mg
3%
Total Carbohydrate
6.15g
2%
Dietary Fiber
0g
0%
Sugars
6.15g
Protein
4.37g
Vitamin D
1mcg
6%
Calcium
158mg
12%
Iron
0.06mg
0%
Potassium
209mg
4%
Vitamin A
75mcg
8%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (6%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
45
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Fat
0.31g
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Carbs
6.15g
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Protein
4.37g
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| There are 45 calories in a 1/2 cup of Milk (Nonfat with Added Vitamin A and Nonfat Solids). |
| Calorie breakdown: 6% fat, 55% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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