| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
4.87g
6%
Saturated Fat
1.88g
9%
Trans Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
2.398g
Cholesterol
44mg
15%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.45g
Vitamin D
-
Calcium
3mg
0%
Iron
0.75mg
4%
Potassium
73mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
4.87g
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Carbs
0g
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Protein
4.45g
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| There are 63 calories in 1 ounce of Lamb Tongue. |
| Calorie breakdown: 71% fat, 0% carbs, 29% protein. |
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