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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.101g
1%
Trans Fat
-
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
17.68g
6%
Dietary Fiber
5.7g
20%
Sugars
0.64g
Protein
6.2g
Vitamin D
-
Calcium
50mg
4%
Iron
1.55mg
9%
Potassium
393mg
8%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
96
Fat
0.32g
Carbs
17.68g
Protein
6.2g
There are 96 calories in 1 ounce of Great Northern Beans (Mature Seeds).
Calorie breakdown: 3% fat, 72% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 96
100 g 339
1 cup 620

Related Types of Beans:

Refried Beans (Canned)
Green Snap Beans
Baked Beans
Black Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Great Northern Beans (Mature Seeds, Canned)
Great Northern Beans (Mature Seeds, with Salt, Cooked, Boiled)
Great Northern Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Great Value Great Northern Beans
Publix Great Northern Beans
  view more results

Used in these Member Recipes:

Pressure Cooker White Chili
Three Bean Chili
Tuscan Chicken & White Bean Stew
Bacon & Bean Soup
White Turkey Chili
4 Bean Enchiladas
White Bean Chicken Chili
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