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200 g

Feta Cheese

Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
528
 
% Daily Values*
Total Fat
42.56g
55%
Saturated Fat
29.892g
149%
Trans Fat
-
Polyunsaturated Fat
1.182g
Monounsaturated Fat
9.246g
Cholesterol
178mg
59%
Sodium
2232mg
97%
Total Carbohydrate
8.18g
3%
Dietary Fiber
0g
0%
Sugars
8.18g
Protein
28.42g
Vitamin D
-
Calcium
986mg
76%
Iron
1.3mg
7%
Potassium
124mg
3%
Vitamin A
250mcg
28%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(528 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Feta Cheese Feta Cheese Feta Cheese
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Nutrition summary:

Calories
528
Fat
42.56g
Carbs
8.18g
Protein
28.42g
There are 528 calories in 200 grams of Feta Cheese.
Calorie breakdown: 72% fat, 6% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 45
1 oz 75
1 wedge (1.33 oz) 100
100 g 264
1 cup crumbled 396

Related Types of Feta Cheese:

President Fat Free Feta Cheese
Organic Valley Organic Feta Cheese
Trader Joe's Reduced Fat Crumbled Feta Cheese
Athenos Natural Crumbled Feta Cheese
Private Selection Crumbled Feta Cheese Traditional
  view more feta cheese nutritional info

Related Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Tre Stelle Feta Cheese
Athenos Feta Cheese
President Feta Cheese
Athenos Reduced Fat Feta Chunk Cheese
Trader Joe's Feta Cheese
  view more results

Used in these Member Recipes:

Simple Huevos Rancheros
Greek Salad with Salmon and Shrimp
Greek Salad
Arugula Skirt Steak Salad
Chopped Greek Salad
Kale & Feta Breakfast Casserole
Spinach Quiche
Warm Spinach & Pepper Salad
Spinach and Egg White Crustless Quiche
Chicken with Quinoa and Vegetables
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