| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup of crumbled
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| Amount Per Serving |
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Calories from Fat 287
Calories 396
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| % Daily Values* |
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Total Fat
31.92g
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49% |
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Saturated Fat
22.419g
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112% |
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Polyunsaturated Fat
0.886g
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Monounsaturated Fat
6.934g
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Cholesterol
134mg
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45% |
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Sodium
1674mg
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70% |
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Potassium
93mg
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Total Carbohydrate
6.14g
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2% |
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Dietary Fiber
0g
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0% |
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Sugars
6.14g
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Protein
21.32g
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| Vitamin A
13% |
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Vitamin C
0% |
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| Calcium
74% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(396 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (71%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
396
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Fat
31.92g
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Carbs
6.14g
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Protein
21.32g
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| There are 396 calories in 1 cup of crumbled Feta Cheese. |
| Calorie breakdown: 71% fat, 6% carbs, 23% protein. |
Other common serving sizes:
Related types of Feta Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Feta Cheese with these foods:
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on 21 May 2013
