Food database and calorie counter

Source: USDA

Evaporated Milk (Nonfat)

Nutrition Facts

Serving Size 1 fl oz

Amount Per Serving

Calories from Fat 1

Calories 25

% Daily Values*

Total Fat 0.06g

Saturated Fat 0.039g

Polyunsaturated Fat 0.002g

Monounsaturated Fat 0.02g

Cholesterol 1mg

Sodium 37mg

Potassium 106mg

Total Carbohydrate 3.62g

Dietary Fiber 0g

Sugars 3.62g

Protein 2.41g

Vitamin A 3%

Vitamin C 1%

Calcium 9%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Dairy Products - Milk, Cheese, etc

Nutrition summary:

	There are 25 calories in 1 fluid ounce of Evaporated Milk (Nonfat).
	Calorie break-down: 2% fat, 56% carbs, 42% protein.
	Calculated Weight Watchers® points: 0.5 points.
	Estimated Net Carbs (non-fiber carbs): 3.62g.

Common serving sizes:

Serving Size	Calories
1 oz	22
1 fl oz	25
100 g	78
1 cup	200

Related types of Skim Milk:

	Milk (Fat Free or Skim, Calcium Fortified)
	Milk (Other Than Whole, 1% or Skim)
	Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
	Nonfat Dry Milk (Reconstituted)
	Milk (Nonfat with Added Vitamin A and Nonfat Solids)
	view more skim milk nutritional info

Related types of Milk:

	Milk
	Whole Milk
	Milk (Nonfat)
	2% Fat Milk
	Soy Milk
	view more milk nutritional info

Used in these member recipes:

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	Butternut Bisque
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	Chicken Pot Pie

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Recently eaten by:

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	1165kcals on 23 November 2008

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Recently eaten with:

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