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Nutrition Facts
Serving Size 1 serving ( 3 oz )
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
1.284g
6%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.928g
Cholesterol
64mg
21%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.35g
Vitamin D
-
Calcium
4mg
0%
Iron
3.37mg
19%
Potassium
343mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
142
Fat
3.26g
Carbs
0g
Protein
26.35g
There are 142 calories in 1 serving of Elk Loin (Lean Only, Cooked, Broiled).
Calorie breakdown: 22% fat, 0% carbs, 78% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
1 serving ( 3 oz ) 142
100 g 167
1 steak ( yield from 148.1 g raw meat ) 190
1 lb 758

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See Also:

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Elk Round (Lean Only, Cooked, Broiled)
Elk Tenderloin (Lean Only, Cooked, Broiled)
Pork Loin (Whole, Lean Only, Cooked, Broiled)
Pork Loin (Tenderloin, Lean Only, Cooked, Broiled)
Loin Pork Roast (Lean Only Eaten)
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