Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
26.55g
10%
Dietary Fiber
6.4g
23%
Sugars
0.14g
Protein
4.3g
Vitamin D
-
Calcium
12mg
1%
Iron
0.86mg
5%
Potassium
144mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
120
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Fat
0.47g
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Carbs
26.55g
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Protein
4.3g
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There are 120 calories in a 1/4 cup of Dry Bulgur. |
Calorie breakdown: 3% fat, 83% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Bulgur:
See Also:
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