| Food database and calorie counter |
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Tabbouleh (Bulgar with Tomatoes and Parsley)
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
14.94g
19%
Saturated Fat
2.082g
10%
Trans Fat
-
Polyunsaturated Fat
1.685g
Monounsaturated Fat
10.72g
Cholesterol
0mg
0%
Sodium
797mg
35%
Total Carbohydrate
15.9g
6%
Dietary Fiber
3.7g
13%
Sugars
2.14g
Protein
2.62g
Vitamin D
-
Calcium
30mg
2%
Iron
1.2mg
7%
Potassium
250mg
5%
Vitamin A
54mcg
6%
Vitamin C
26.1mg
29%
Note:
Includes: Tabbuli
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (64%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
198
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Fat
14.94g
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Carbs
15.9g
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Protein
2.62g
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| There are 198 calories in 1 cup of Tabbouleh (Bulgar with Tomatoes and Parsley). |
| Calorie breakdown: 64% fat, 30% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Tabouli:
Related Types of Vegetables:
See Also:
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