| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
283
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
74.08g
27%
Dietary Fiber
6.8g
24%
Sugars
67.28g
Protein
4.08g
Vitamin D
-
Calcium
86mg
7%
Iron
3.26mg
18%
Potassium
892mg
19%
Vitamin A
4mcg
0%
Vitamin C
4.7mg
5%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(283 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (1%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
283
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Fat
0.27g
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Carbs
74.08g
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Protein
4.08g
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| There are 283 calories in 100 grams of Dried Zante Currants. |
| Calorie breakdown: 1% fat, 94% carbs, 5% protein. |
Common Serving Sizes:
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