| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
20.98g
8%
Dietary Fiber
-
Sugars
-
Protein
1.39g
Vitamin D
-
Calcium
13mg
1%
Iron
1.53mg
9%
Potassium
187mg
4%
Vitamin A
0mcg
0%
Vitamin C
7.9mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (1%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
0.11g
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Carbs
20.98g
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Protein
1.39g
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| There are 81 calories in 1 ounce of Dried Longans. |
| Calorie breakdown: 1% fat, 93% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Dried Fruit:
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