| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
327
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
0.739g
4%
Trans Fat
-
Polyunsaturated Fat
1.42g
Monounsaturated Fat
0.807g
Cholesterol
485mg
162%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
67.36g
Vitamin D
-
Calcium
113mg
9%
Iron
2.49mg
14%
Potassium
1184mg
25%
Vitamin A
68mcg
8%
Vitamin C
2.3mg
3%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(327 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
327
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Fat
4.4g
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Carbs
0g
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Protein
67.36g
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| There are 327 calories in 1 pound of Crayfish (Crawfish). |
| Calorie breakdown: 13% fat, 0% carbs, 87% protein. |
Other Common Serving Sizes:
Related Types of Crawfish:
Related Types of Lobster:
See Also:
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