| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of crushed |
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
18.22g
23%
Saturated Fat
2.719g
14%
Trans Fat
-
Polyunsaturated Fat
6.872g
Monounsaturated Fat
7.661g
Cholesterol
0mg
0%
Sodium
269mg
12%
Total Carbohydrate
43.92g
16%
Dietary Fiber
1.2g
4%
Sugars
1.29g
Protein
5.33g
Vitamin D
-
Calcium
86mg
7%
Iron
2.59mg
14%
Potassium
256mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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18%
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of RDI*
(361 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
361
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Fat
18.22g
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Carbs
43.92g
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Protein
5.33g
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| There are 361 calories in 1 cup of crushed Crackers (Low Salt). |
| Calorie breakdown: 45% fat, 49% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
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