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Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup)

Nutrition Facts
Serving Size 1 cracker
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.193g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
0.28g
Vitamin D
-
Calcium
4mg
0%
Iron
0.16mg
1%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.35g
Carbs
2.14g
Protein
0.28g
There are 13 calories in 1 Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup).
Calorie breakdown: 25% fat, 67% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 cracker, oyster 4
1 cracker 13
1 cracker, rectangle 26
1 cracker, round large 43
1/2 oz 62
1 cup oyster crackers 195
100 g 434

Related Types of Crackers:

Whole Wheat Crackers
Oyster Crackers
Crackers
Cheese Crackers
Wheat Crackers
Saltine Crackers
  view more crackers nutritional info

Related Types of Snacks:

Leather Fruit Bars
Trail Mix
Potato Chips
Air Popped Popcorn
Pretzels
  view more snacks nutritional info

See Also:

You searched for "Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup)". Did you mean:
Saltines Crackers (Includes Oyster, Soda, Soup)
Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup)
Saltines Crackers (Low Sodium, Fat Free)
Low Sodium Saltine Crackers
Low Sodium Matzo Crackers
  view more results
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