| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.384g
2%
Trans Fat
-
Polyunsaturated Fat
0.911g
Monounsaturated Fat
0.596g
Cholesterol
7mg
2%
Sodium
148mg
6%
Total Carbohydrate
14.43g
5%
Dietary Fiber
1g
3%
Sugars
2.13g
Protein
1.67g
Vitamin D
-
Calcium
21mg
2%
Iron
0.8mg
4%
Potassium
20mg
0%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (25%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
2.38g
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Carbs
14.43g
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Protein
1.67g
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| There are 86 calories in 1 ounce of Corn Muffins. |
| Calorie breakdown: 25% fat, 67% carbs, 8% protein. |
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