Food database and calorie counter Source: USDA
Posted 10 Jul 11 by a Mobile User

Corn Muffins
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Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
345
 
% Daily Values*
Total Fat
9.49g
12%
Saturated Fat
1.53g
8%
Trans Fat
-
Polyunsaturated Fat
3.633g
Monounsaturated Fat
2.378g
Cholesterol
29mg
10%
Sodium
589mg
26%
Total Carbohydrate
57.52g
21%
Dietary Fiber
3.8g
14%
Sugars
8.48g
Protein
6.67g
Vitamin D
-
Calcium
84mg
6%
Iron
3.18mg
18%
Potassium
78mg
2%
Vitamin A
59mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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