| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 NLEA serving |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.425g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
21.7g
8%
Dietary Fiber
4.4g
16%
Sugars
13.31g
Protein
1.69g
Vitamin D
-
Calcium
50mg
4%
Iron
0.46mg
3%
Potassium
462mg
10%
Vitamin A
6mcg
1%
Vitamin C
137.2mg
152%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
90
|
|
Fat
0.77g
|
|
Carbs
21.7g
|
|
Protein
1.69g
|
| There are 90 calories in 1 NLEA serving of Chinese Gooseberries (Kiwi Fruit). |
| Calorie breakdown: 7% fat, 86% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Kiwifruit:
Related Types of Berries:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
