| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
6.15g
8%
Saturated Fat
0.638g
3%
Trans Fat
-
Polyunsaturated Fat
2.744g
Monounsaturated Fat
1.384g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
53.19g
19%
Dietary Fiber
9.9g
35%
Sugars
9.98g
Protein
20.6g
Vitamin D
-
Calcium
41mg
3%
Iron
4.47mg
25%
Potassium
778mg
17%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(356 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (16%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
356
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Fat
6.15g
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Carbs
53.19g
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Protein
20.6g
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| There are 356 calories in 1 cup of Chickpea Flour (Besan). |
| Calorie breakdown: 16% fat, 61% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Flour:
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