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6 thighs, bone and skin removed

Chicken Thigh Meat (Broilers or Fryers)

Nutrition Facts
Serving Size 6 thighs, bone and skin removed
Amount Per Serving
Calories
493
 
% Daily Values*
Total Fat
16.19g
21%
Saturated Fat
4.14g
21%
Trans Fat
0.439g
Polyunsaturated Fat
4.016g
Monounsaturated Fat
5.009g
Cholesterol
344mg
115%
Sodium
356mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
81.35g
Vitamin D
-
Calcium
41mg
3%
Iron
4.31mg
24%
Potassium
956mg
20%
Vitamin A
83mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(493 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
493
Fat
16.19g
Carbs
0g
Protein
81.35g
There are 493 calories in 6 thighs, bone and skin removed of Chicken Thigh Meat (Broilers or Fryers).
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken) 49
1 thigh, bone and skin removed 82
100 g 119

Related Types of Chicken Thighs:

Chicken Thigh (Skin Not Eaten)
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Fried Chicken Thigh No Coating
Roasted Broiled or Baked Chicken Thigh
Chicken Thigh
  view more chicken thighs nutritional info

Related Types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers)
Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked)
  view more results

Used in these Member Recipes:

Roasted Chicken with Glazed Vegetables
Chicken Paella
Mixed Meats with Okra
Coconut Chicken
Satay Ayam
Tandoori Chicken
Apricot Chicken
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