| Food database and calorie counter |
Source: USDA |
1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
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Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
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| Amount Per Serving |
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Calories from Fat 51
Calories 232
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| % Daily Values* |
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Total Fat
5.64g
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9% |
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Saturated Fat
1.4g
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7% |
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Polyunsaturated Fat
1.4g
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Monounsaturated Fat
1.735g
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Cholesterol
136mg
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45% |
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Sodium
157mg
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7% |
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Potassium
497mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
42.49g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
5.64g
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Carbs
0g
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Protein
42.49g
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| There are 232 calories in 1 unit of Chicken Meat (Roasting). |
| Calorie breakdown: 22% fat, 0% carbs, 78% protein. |
Other common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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Chicken Dark Meat (Roasting, Cooked, Roasted)
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Chicken Light Meat (Roasting, Roasted, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
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Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
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Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chicken Meat (Roasting) with these foods:
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on 21 May 2013
