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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 16 oz
 
Amount Per Serving
Calories from Fat 16
Calories 358
 
% Daily Values*
Total Fat 1.77g 3%
  Saturated Fat 0.59g 3%
  Polyunsaturated Fat 0.331g  
  Monounsaturated Fat 0.549g  
Cholesterol 163mg 54%
Sodium 4931mg 205%
Potassium 304mg  
Total Carbohydrate 9.84g 3%
  Dietary Fiber 0g 0%
  Sugars 0.45g  
Protein 76.16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(358 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (4%)
 
Protein (85%)
Carbohydrates, 9.84g (11%) Fat, 1.77g (4%) Protein, 76.16g (85%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
358
Fat
1.77g
Carbs
9.84g
Protein
76.16g
There are 358 calories in 16 ounces of Chicken Breast (Oven Roasted, Fat Free, Sliced).
Calorie breakdown: 4% fat, 11% carbs, 85% protein.

Other common serving sizes:

Serving Size Calories
1 oz 22
1 serving 2 slices 33
100 g 79

Related types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Chicken Breast Roll (Oven Roasted)
Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these member recipes:

Chicken Avocado Salad
Chicken Mayonnaise and Olives Salad
Southwest Chicken Casserole
Shwarma Chicken Wrap
Crunchy Crusted Chicken
Asian Chicken and Vegetables Salad
 
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Recently eaten by:

ultra_dietgirl
on 23 May 2013
pcurrin
on 23 May 2013
Syl90
on 23 May 2013
DJSwany
on 23 May 2013

Recently eaten with:

FatSecret members have recently eaten Chicken Breast (Oven Roasted, Fat Free, Sliced) with these foods:
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