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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cracker (1 cracker = 6.5g)
 
Amount Per Serving
Calories from Fat 14
Calories 32
 
% Daily Values*
Total Fat 1.59g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 57mg 2%
Potassium 19mg  
Total Carbohydrate 3.82g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.8g  
Protein 0.58g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (45%)
 
Protein (7%)
Carbohydrates, 3.82g (48%) Fat, 1.59g (45%) Protein, 0.58g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
1.59g
Carbs
3.82g
Protein
0.58g
There are 32 calories in 1 cracker of Cheese Crackers (with Cheese Filling, Sandwich Type).
Calorie breakdown: 45% fat, 48% carbs, 7% protein.

Other common serving sizes:

Serving Size Calories
1 sandwich 32
1 oz 139
6 cracker (1 cracker = 6.5g) 191
100 g 490

Related types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See also:

Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Rye Crackers (with Cheese Filling, Sandwich Type)
Wheat Crackers (with Cheese Filling)
Crackers (with Cheese Filling)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more results
 
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Recently eaten by:

solarszaro
on 23 May 2013
Lizwalker28
on 23 May 2013
thethirdlebowski
on 21 May 2013
rebagirl
on 01 May 2013

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