| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
10.6g
4%
Dietary Fiber
5g
18%
Sugars
4.8g
Protein
3.96g
Vitamin D
-
Calcium
44mg
3%
Iron
0.88mg
5%
Potassium
606mg
13%
Vitamin A
2mcg
0%
Vitamin C
92.8mg
103%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
50
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Fat
0.2g
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Carbs
10.6g
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Protein
3.96g
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| There are 50 calories in 200 grams of Cauliflower. |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Cauliflower:
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See Also:
Used in these Member Recipes:
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