| Food database and calorie counter |
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1/4 head medium (5-6" dia)
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Nutrition Facts
| Serving Size |
1/4 head of medium (5-6" dia) |
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
7.62g
3%
Dietary Fiber
3.6g
13%
Sugars
3.45g
Protein
2.85g
Vitamin D
-
Calcium
32mg
2%
Iron
0.63mg
4%
Potassium
436mg
9%
Vitamin A
1mcg
0%
Vitamin C
66.7mg
74%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
36
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Fat
0.14g
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Carbs
7.62g
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Protein
2.85g
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| There are 36 calories in a 1/4 head of medium Cauliflower. |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
Other Common Serving Sizes:
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See Also:
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