| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (6" dia) |
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
7.08g
9%
Saturated Fat
1.529g
8%
Trans Fat
-
Polyunsaturated Fat
3.205g
Monounsaturated Fat
1.783g
Cholesterol
43mg
14%
Sodium
317mg
14%
Total Carbohydrate
22.33g
8%
Dietary Fiber
-
Sugars
-
Protein
4.7g
Vitamin D
-
Calcium
159mg
12%
Iron
1.32mg
7%
Potassium
106mg
2%
Vitamin A
38mcg
4%
Vitamin C
1.7mg
2%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (37%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
171
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Fat
7.08g
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Carbs
22.33g
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Protein
4.7g
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| There are 171 calories in 1 Blueberry Pancakes. |
| Calorie breakdown: 37% fat, 52% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
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