| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 pancake (4" dia) |
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0.755g
4%
Trans Fat
-
Polyunsaturated Fat
1.582g
Monounsaturated Fat
0.88g
Cholesterol
21mg
7%
Sodium
157mg
7%
Total Carbohydrate
11.02g
4%
Dietary Fiber
-
Sugars
-
Protein
2.32g
Vitamin D
-
Calcium
78mg
6%
Iron
0.65mg
4%
Potassium
52mg
1%
Vitamin A
19mcg
2%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (37%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
84
|
|
Fat
3.5g
|
|
Carbs
11.02g
|
|
Protein
2.32g
|
| There are 84 calories in 1 Blueberry Pancakes. |
| Calorie breakdown: 37% fat, 52% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
