Food database and calorie counter  

Perkins Restaurant

Blueberry Pancakes (3)

Nutrition Facts
Serving Size 1 serving (280 g)
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
1730mg
75%
Total Carbohydrate
73.00g
27%
Dietary Fiber
1.0g
4%
Sugars
19.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Aug 23 10:47 PM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (37%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
21g
Carbs
73g
Protein
8g
There are 520 calories in 1 serving (280 g) of Perkins Restaurant Blueberry Pancakes (3).
Calorie breakdown: 37% fat, 57% carbs, 6% protein.

Related Pancakes from Perkins Restaurant:

Carrot Cake Pancakes
Kids' Rainbow Pancake Breakfast
55+ Potato Pancakes
Strawberry Shortcake Pancakes
Chocolate Chipper Pancakes
55 Plus Buttermilk Pancake Breakfast
  find more perkins restaurant pancakes products

More Products from Perkins Restaurant:

Peanut Butter Silk Pie, Slice
Pumpkin Pie, Slice
Homestyle Apple Pie, Slice
Malt, Strawberry
The Garden Salad
  view all perkins restaurant products

Other Types of Pancakes:

Blueberry Pancakes
Potato Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Buttermilk Pancakes
Plain Pancakes
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.