Food database and calorie counter |
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1/4 cup crumbled, not packed
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Nutrition Facts
Serving Size |
1/4 cup of crumbled, not packed |
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
9.7g
12%
Saturated Fat
6.301g
32%
Trans Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
2.625g
Cholesterol
25mg
8%
Sodium
471mg
20%
Total Carbohydrate
0.79g
0%
Dietary Fiber
0g
0%
Sugars
0.17g
Protein
7.22g
Vitamin D
-
Calcium
178mg
14%
Iron
0.1mg
1%
Potassium
86mg
2%
Vitamin A
67mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (73%)
Protein (24%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
119
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Fat
9.7g
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Carbs
0.79g
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Protein
7.22g
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There are 119 calories in a 1/4 cup of crumbled, not packed Blue Cheese. |
Calorie breakdown: 73% fat, 3% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Blue Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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