| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
962
% Daily Values*
Total Fat
64.91g
83%
Saturated Fat
25.247g
126%
Trans Fat
-
Polyunsaturated Fat
2.581g
Monounsaturated Fat
28.291g
Cholesterol
249mg
83%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.95g
Vitamin D
-
Calcium
18mg
1%
Iron
14.92mg
83%
Potassium
1279mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
48%
|
of RDI*
(962 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
962
|
|
Fat
64.91g
|
|
Carbs
0g
|
|
Protein
87.95g
|
| There are 962 calories in 1 pound of Beef T-Bone Steak (Trimmed to 1/4" Fat). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
|
Beef T-Bone Steak (Trimmed to 1/4" Fat, Cooked, Broiled)
|
|
Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade)
|
|
Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade)
|
|
Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
|
|
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
