Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
18.13g
23%
Saturated Fat
7.74g
39%
Trans Fat
-
Polyunsaturated Fat
0.55g
Monounsaturated Fat
7.98g
Cholesterol
93mg
31%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.76g
Vitamin D
-
Calcium
11mg
1%
Iron
3.36mg
19%
Potassium
313mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
15%
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of RDI*
(295 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
295
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Fat
18.13g
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Carbs
0g
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Protein
30.76g
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There are 295 calories in 100 grams of Beef Shortribs (Lean Only, Choice Grade, Cooked, Braised). |
Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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