| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
388
% Daily Values*
Total Fat
36.23g
46%
Saturated Fat
15.76g
79%
Trans Fat
-
Polyunsaturated Fat
1.32g
Monounsaturated Fat
16.39g
Cholesterol
76mg
25%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.4g
Vitamin D
-
Calcium
9mg
1%
Iron
1.55mg
9%
Potassium
232mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(388 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (85%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
388
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Fat
36.23g
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Carbs
0g
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Protein
14.4g
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| There are 388 calories in 100 grams of Beef Shortribs (Choice Grade). |
| Calorie breakdown: 85% fat, 0% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
Used in these Member Recipes:
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