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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
726
 
% Daily Values*
Total Fat
37.83g
49%
Saturated Fat
15.196g
76%
Trans Fat
-
Polyunsaturated Fat
1.361g
Monounsaturated Fat
15.513g
Cholesterol
268mg
89%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
89.95g
Vitamin D
-
Calcium
36mg
3%
Iron
9.71mg
54%
Potassium
1601mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(726 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
726
Fat
37.83g
Carbs
0g
Protein
89.95g
There are 726 calories in 1 pound of Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat).
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1 lb 726

Related Types of Ribs:

Pork Spareribs
Pork Loin (Country-Style Ribs)
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
  view more results
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