| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
498
% Daily Values*
Total Fat
27.72g
36%
Saturated Fat
11.067g
55%
Trans Fat
-
Polyunsaturated Fat
0.798g
Monounsaturated Fat
11.592g
Cholesterol
170mg
57%
Sodium
153mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.81g
Vitamin D
-
Calcium
17mg
1%
Iron
5.92mg
33%
Potassium
750mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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25%
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of RDI*
(498 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
498
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Fat
27.72g
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Carbs
0g
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Protein
57.81g
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| There are 498 calories in 1 piece Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
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