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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
11.22g
14%
Saturated Fat
4.48g
22%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
4.692g
Cholesterol
69mg
23%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.4g
Vitamin D
-
Calcium
7mg
1%
Iron
2.4mg
13%
Potassium
303mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
201
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Fat
11.22g
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Carbs
0g
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Protein
23.4g
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| There are 201 calories in 3 ounces of Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Common Serving Sizes:
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