| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.254g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
373mg
16%
Total Carbohydrate
41.71g
15%
Dietary Fiber
21.4g
77%
Sugars
-
Protein
12.98g
Vitamin D
-
Calcium
175mg
13%
Iron
5.08mg
28%
Potassium
1469mg
31%
Vitamin A
36mcg
4%
Vitamin C
46.4mg
52%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (2%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
187
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Fat
0.6g
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Carbs
41.71g
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Protein
12.98g
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| There are 187 calories in 14 ounces of Artichokes (Globe or French). |
| Calorie breakdown: 2% fat, 74% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Artichokes:
Related Types of Vegetables:
See Also:
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Artichokes (Globe or French) (with Salt, Drained, Cooked, Boiled)
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Artichokes (Globe or French) (with Salt, Frozen, Drained, Cooked, Boiled)
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Artichokes (Globe or French) (Without Salt, Drained, Cooked, Boiled)
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Artichokes (Globe or French) (Without Salt, Frozen, Drained, Cooked, Boiled)
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Artichokes (Globe or French, Unprepared, Frozen)
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